The Peace and Happiness Adventure - Holistic Life Coach and MindBody Practitioner

Holistic Health and Happiness

Qualified:
Life Coach
Holistic Life Coach
Mind Body Practitioner
Healthy Weight & Intuitive Eating Coach
Trauma Informed Coach
Manifestation Coach

Coaching, Workshops and Half Day Mini Retreats in Chislehurst.

https://calendly.com/peaceandhappiness

I guide heart-led women on a transformative journey to discover their true worth, unlocking their power to manifest lasting happiness and abundance in every aspect of life.

Understand root causes, and overcome stress, anxiety, limiting beliefs and low self-worth, and create healthy habits and self-love through my unique Holistic Health and Happiness Coaching.

Goal Achievement
Success
Career
Relationships
Life Balance
Wellbeing
Limiting Beliefs
Negative Self-talk
Stress and Anxiety management
Self-worth
Confidence
‘Tiny Trauma’ Responses
Authentic Self
Life Purpose
Inner Child Work
EFT Tapping
The Subconscious mind
Chakras
Abundance + Manifestation
Meditation
Health (Sleep, Nutrition, Movement, Hormones, Nervous System).

Tiny Trauma responses can show up as things like:
People pleasing
Perfectionism
Negative thinking
Anxiety
Avoidance
Negative self image
Trapped emotions
Unhealthy habits

For a free chat
deb@thepeaceandhappinessadventure.com

Holistic Health and Happiness
Life Coaching
Wellness Workshops
Mini Day Retreats
121 or Small Group

Home Studio and Gardens – Chislehurst

Integrating Mind, Body, Heart, Soul and Science.