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What is The Mental Load?

The concept of “mental load” refers to the often invisible labour involved in managing the numerous, ongoing tasks necessary to run a household and care for a family. It encompasses not just the execution of tasks but also the planning, organizing, and tracking that come with it. This burden disproportionately falls on women, particularly in […]

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Blog

Shop local this Christmas

Supporting local businesses is more important than ever; if we don’t use them, we lose them! It’s also a wonderful way to support your community. Here are some reasons why you might consider shopping local this Christmas: Consider exploring local markets, boutiques, and independent shops in Bromley for gifts this Christmas season. Not only will […]

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How Social Media Can Affect Mental Health

In recent years, social media has become a fundamental part of everyday life for a huge number of people. However, although social media has some positive aspects, it can also negatively impact mental health and wellness. Read on for some positive and negative aspects of social media on mental health, as well as some tips […]

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