CMS Counselling

I offer counselling and psychotherapy to support you through any internal or external experiences which you would like to explore or process.

I hold a deep interest in attachment as many of our difficulties in adulthood are often rooted in early experiences. The impact of our early bonds can linger unconciously in subtle but powerful ways.

My approach is integrative, influenced by psychodynamic and person-centred traditions. This means we explore how your past relationships and unconscious patterns may be shaping your present, while also creating a warm, collaborative, and non-judgemental therapeutic space. I believe that lasting change happens when you feel genuinely seen, heard, and understood.